Workshop
Creative Movement for Seniors
An event every week that begins at 3:00 pm on Monday, repeating until May 11, 2026
One event on May 25, 2026 at 3:00 pm
One event on June 1, 2026 at 3:00 pm
One event on June 8, 2026 at 3:00 pm
One event on June 15, 2026 at 3:00 pm
One event on June 22, 2026 at 3:00 pm
One event on June 29, 2026 at 3:00 pm
One event on April 15, 2026 at 10:00 am
One event on April 22, 2026 at 10:00 am
One event on April 29, 2026 at 10:00 am
One event on May 6, 2026 at 10:00 am
One event on May 13, 2026 at 10:00 am
One event on May 20, 2026 at 10:00 am
One event on May 27, 2026 at 10:00 am
One event on June 3, 2026 at 10:00 am
One event on June 10, 2026 at 10:00 am
One event on June 17, 2026 at 10:00 am
One event on June 24, 2026 at 10:00 am
Mondays 3-4pm (PST), April 13 – June 29, 2026 (no class May 18)
Hybrid – In-person & Online via Zoom: Free or by donations
Wednesdays 10-11am, April 15 – June 24, 2026
In-person only: $165 + GST for 11 classes. Limited spaces available!
Registration
Mondays: Online registration via Zoom.
In-Person full – please email outreach[at]thedancecentre.ca to be on waiting list.
Wednesdays: Email outreach[at]thedancecentre.ca
This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and have fun moving through various contemporary and creative dance, focusing on coordination and rhythm. After exploring movements, the class ends with a final stretch.
All 55+ bodies welcome.
All levels welcome, including beginners!
Facilitators: Lorraine White-Wilkinson + guest teachers
Contact outreach[at]thedancecentre.ca if you have any questions.
Part of our Power of Dance: Seniors Program.
Photos by Chris Randle
About the facilitator:
Lorraine White-Wilkinson
Lorraine is a passionate and sensitive teacher who is currently researching the benefits of dance for older populations.
Her focus is on teaching dance as a way of tapping into physical & mental health, as an invitation to explore artistic expression, as well as a venue for community building.
She holds an MA in Arts Education, BA Honours degree in Dance, and has over 30 years teaching experience.